Citrus Cup

A simple yet tasty citrus cup, packed full of goodness.

Ingredients

Instructions

Cut off top third of oranges.
Scoop out pulp, slice into pieces and put into a bowl.
Set orange shells in custard cups. Reserve 1 T. (15 mL) coconut.Add remaining coconut, grapefruit and pineapple to orange pieces; toss gently.
Spoon fruit into orange shells.Top with reserved coconut.

Yields 4 servings Nutritional Information

Each serving contains:

Posts Related to Citrus Cup

Mixed Fruit Cocktail
Easy 4 step recipe for mixed fruit cocktail. An excellent low calorie, low carb diet recipe.Ingredient8 oz. can Featherweight sliced peaches, drained, reserve 1 tablespoon ...
Orange and Buttermilk Cereal
The most important meal of the day is breakfast. Why not make it help you lose weight with this orange and buttermilk cereal diet recipe.Ingredients2 ...
Apricot Oat Slices
Soft, chewy bars, packed with fruit and ginger make this a tasty low carb diet recipe.250g dried apricots, cut into quarters1 1/2 cups orange juiceGrated ...
Polynesian Cabbage Slaw
Get exotic with this polynesian cabbage slaw. Did I mention it's low in carbs and calories?Ingredients1 small cabbage, shredded8 1/2 oz. can pineapple chunks packed in ...
Oatmeal Coconut Crunch
Crunch away the calories with this oatmeal coconut crunch diet recipe.Ingredients2 c. oatmeal1/2 c. unsweetened flaked coconut1/2 c. dates, chopped1/2 c. almonds, slivered1 T. vanilla extract2 T. ...

{ 2 comments… read them below or add one }

Fae Seda: I just wanted to comment and say that I really enjoyed reading your blog post here. It was very informative and I also digg the way you write! Keep it up and I’ll be back to read more in the future

Katelyn: Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Anyway I’ll be subscribing to your feed and I hope you post again soon.