Country Style Chicken Loaf

Traditional country style chicken loaf, easy to make and healthy too.

Ingredients

• 1 cup chicken, cooked
• 1 cup bread crumbs
• 1/2 cup skim milk, warmed
• 1 egg
• 1/2 cup carrot, grated
• 1/2 cup celery, finely chopped
• 2 tablespoon onion, minced
• 2 tablespoon green pepper, finely chopped
• 1 teaspoon salt
• 1/4 teaspoon black pepper
• 10 oz. can cream of mushroom soup
• 1/4 can can water
• 5 mushrooms, sliced

Instructions

1. Combine chicken, bread crumbs, milk, and egg in a food processor.
2. With the steel blade, mix until blended. Pour into a bowl.
3. Add carrot, celery, onion, green pepper, salt, and pepper. Stir to mix thoroughly.
4. Place in well-greased loaf pan. Bake at 350°F for 40 minutes or until firm.
5. About 10 minutes before serving, combine soup, water, and sliced mushrooms in a saucepan. Heat over low heat until fresh mushrooms are limp.
6. Serve in a separate dish with chicken loaf.

Yields 8 servings Nutritional Information

Each serving contains:

• 137 calories
• 13g carbohydrates