Low Fat Diet

Information on what is a low fat diet.

Weight loss occurs on these very-low fat, high-fibre, mainly vegetarian diets because much less of such foods is required in order to feel satisfied. Diets include:

  • Ornish Diet
  • Pritikin Diet
  • Rosemary Conley’s Low Fat Diet
  • Low fat Living
  • Fatmanslim



low fat diet

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