Shrimp Special

Do something special for your meal with this shrimp special diet recipe.

Ingredients

• 1 T. low-calorie margarine
• 3 T. onion, chopped
• 2 T. parsley, finely snipped
• 6 oz. bag Brilliant cooked frozen shrimp, thawed
• 2 eggs, slightly beaten

t. = teaspoon, T. = Tablespoon, c. = cup

 

Instructions

1. Melt margarine in a nonstick skillet. Add the onion and parsley.
2. Cook and stir for 1 minute; remove from heat. Drain the liquid from the shrimp package into the beaten eggs.
3. Pour shrimp into skillet. Place skillet over medium heat and cook until most of the moisture has evaporated.
4. Beat the shrimp liquid into the eggs; pour eggs over the onion, parsley, and shrimp in the skillet.
5. Reduce heat, cover, and cook until eggs are firm.Turn over onto a heated serving plate.

Yields 3 servings

 

Nutritional Information

Each serving contains:

• 99 calories
• carbohydrates negligible