Delicious stuffed prunes that are easy to make and easy on the belly.
Ingredients
- 30 med dried prunes
- 30 halves English walnuts
t. = teaspoon, T. = Tablespoon, c. = cup
Instructions
- Wash prunes and soak overnight in water.
- Cook in the same water until prunes are semisoft but do not overcook.
- Drain thoroughly over a bowl. (You can refrigerate and use this liquid to sweeten other dishes or chill and serve it as a beverage.)
- Remove stones from prunes.
- Place a half walnut in the caviry of each prune.
- Set on a rack and allow to dry slightly. Store in the refrigerator.
Yields 30 snacks
Nutritional Information
Each serving contains:
- 27 calories
- 8 g carbohydrates
