Sweet and Sour Slaw

Can sweet and sour be turned into a slaw? You betcha, it can even be turned into a diet recipe too.

Ingredients

• 2 med. red onions
• 4 c. cabbage, finely shredded
• 1/2 c. cider vinegar
• 1 t. dry mustard
• 1 t. salt
• 1 t. celery seeds
• 1/4 t. cornstarch
• 1/3 c. granulated sugar replacement
• 2 T. vegetable oil

t. = teaspoon, T. = Tablespoon, c. = cup

 

Instructions

1. Thinly slice the onions and separate them into rings.
2. In a large bowl, alternate layers of the cabbage and onion rings.
3. In a small saucepan, combine vinegar, mustard, salt, celery seeds, and cornstarch.
4. Stir to dissolve cornstarch.
5. Cook over medium heat until mixture boils and is clear.
6. Remove from heat, beat in sugar replacement and oil.
7. Pour dressing over the cabbage.
8. Cover tightly and refrigerate 8 hours or overnight, stirring occasionally.
9. To serve, using a slotted spoon, lift salad out of the dressing.

Yields 10 servings

 

Nutritional Information

Each serving contains:

• 25 calories
• 23g carbohydrates